Dru Yoga helps you to
- release stress and empower your body, mind and soul.
- take care of your spine and back (all abilities)
- find quiet time in long guided relaxations
90min Dru Yoga Class includes
- 60 min gentle and flowing movements and yoga postures starting
with the easiest version of each posture.
- 30 min guided relaxation
6 weeks Dru Yoga Program includes
- Six - 90min Dru Yoga Classes.
- One - 90min bonus class – also your make-up class in case you miss a yoga class.